Workplace wellbeing is getting its well-deserved attention and many companies recognize the importance of looking after their staff. There are many reasons to introduce workplace
Introducing: ‘YOU FIRST – Healthy Body & Mind for High Performers’ We are delighted to announce an exclusive event tailored specifically for leaders and managers.
If you want to prioritise wellness as a core value of your organisation, you are faced with lots of options from yoga sessions to subsidised
Your brain makes lots of decisions every day –what to wear, how to rephrase that email, what to eat, and how much… most of these
If we learned one thing over the last few years, it’s that the wellbeing of body and mind has taken centre stage for more people
After the success in 2022, I thought I’ll do it again and help a team to the next level of productivity, health and wellbeing! Give