REPROGRAM THE WAY YOU EAT, THINK AND FEEL
...FOR GOOD!
WEIGHT LOSS AND WELLBEING - Join the Revolutionary approach to getting the results you want
No magic pills or miracle products, no hocus-pocus, no counting calories. You will finally know which foods are good for you to help you reach your health and wellbeing goals. Besides finding the best foods for you Carola will help you make your body and brain your strongest ally on your way to a healthy weight.
This programme is based on the latest, tried and tested nutrition science, but takes the psychological side of weight loss into account, too. There's no guess work involved - you can be sure that following Carola's recommendations will achieve the results you want. The Exclusive Personal Nutrition Coaching will work around your busy lifestyle, schedule, preferences and needs. Your coaching programme will be adapted constantly to take account of the progress you are making and ensure you continue to see improvements.
You will not only understand how to lose weight for good. You'll also become aware of why your new lifestyle habits are so effective at creating a happy and healthy body. Once you fully appreciate what's best for your physical and mental wellbeing, you will make the best lifestyle decisions going forward.
This programme is based on the latest, tried and tested nutrition science, but takes the psychological side of weight loss into account, too. There's no guess work involved - you can be sure that following Carola's recommendations will achieve the results you want. The Exclusive Personal Nutrition Coaching will work around your busy lifestyle, schedule, preferences and needs. Your coaching programme will be adapted constantly to take account of the progress you are making and ensure you continue to see improvements.
You will not only understand how to lose weight for good. You'll also become aware of why your new lifestyle habits are so effective at creating a happy and healthy body. Once you fully appreciate what's best for your physical and mental wellbeing, you will make the best lifestyle decisions going forward.
you will never follow a diet again -
are you ready to change your life for good?
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EAT WELL
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THINK WELL
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LIVE WELL
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A calorie is not a calorie. You are unique and so should be your nutrition. Carola designs the optimum plan for your specific needs. You get all the tools to empower you to eat well and feel great.
Experience the progress to better nutritional quality in foods without diminishing your enjoyment! |
It's not only about finding the right foods - your thoughts are equally important. Carola helps you discover your motivation and assist with setting goals, adopting new habits, and .... celebrating successes!
Once your mind is set, your body will follow. |
Together you address all aspects of your wellbeing to make this a way of life for ever: stress and relaxation, exercise and activity, being at home and going away. You will find the important balance.
Uncertainty around foods and wellbeing is banished and willpower is no longer an issue - you are in control! |
testimonials
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I was hesitant when I signed up for your Nutrition Coaching. I was at least 3st overweight, felt tired all the time and eating was always a very emotional issue for me. I tried too many diets, I was worried about the costs and I didn't believe that I would be able to stick to it.
How wrong I was! Your coaching gave me the confidence I needed and what you said clicked with me. I changed my view about eating, follow your advice every day and enjoy your easy and down-to-earth recipes. Your kind and supportive approach was exactly what I needed. You are such a motivational person but to be honest, my changing body is all the motivation I need! Thank you so much! - Stephanie - |
MAKING SCIENCE WORK FOR YOU
Carola is a passionate certified Nutritional Therapist,
Advanced Clinical Weight Loss Advisor and proud founder of
Life is Good Nutrition where her team design personalised nutrition plans based on Carola's enormously successful system.
She is a key note speaker, works with corporates as a Nutrition Advisor and delivers presentations and talks about Nutrition.
Carola personally looks after a small number of clients worldwide with
her Exclusive Personal Nutrition Coaching.
It’s all about what makes you tick: discover the ultimate way to lose weight successfully and sustainably, re-gain your energy levels and simply feel fantastic. Carola's thoughtful, non-judgemental and encouraging way of nutrition coaching contributes to a 96% success rate amongst clients.
Contact her friendly team today to arrange a consultation via Skype.
Advanced Clinical Weight Loss Advisor and proud founder of
Life is Good Nutrition where her team design personalised nutrition plans based on Carola's enormously successful system.
She is a key note speaker, works with corporates as a Nutrition Advisor and delivers presentations and talks about Nutrition.
Carola personally looks after a small number of clients worldwide with
her Exclusive Personal Nutrition Coaching.
It’s all about what makes you tick: discover the ultimate way to lose weight successfully and sustainably, re-gain your energy levels and simply feel fantastic. Carola's thoughtful, non-judgemental and encouraging way of nutrition coaching contributes to a 96% success rate amongst clients.
Contact her friendly team today to arrange a consultation via Skype.
Carola in the Media
As a forward-thinking Nutritional Therapist, Carola is a regular contributor to the media.
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