It's time to change the way we eat and live
For a healthier way of working,
MORE ENERGY,
better mental and physical wellbeing
We have now won an Award for the
Wellbeing Experience of the Year!
Do you want to join one of our wonderful Wellbeing Retreats in 2021 and beyond?
Find more info here!
The Exclusive Personal Nutrition and Lifestyle Coaching will work around your busy schedule, preferences and needs. Your coaching programme will be adapted constantly to take account of the progress you are making and ensure you continue to see improvements.
Change is good! No magic pills or miracle products, no hocus-pocus, no counting calories. You will finally know which foods are best for you to help you reach your health and wellbeing goals. Besides finding those foods for you Carola will help you make your brain your strongest ally on your way to a healthier way of life.
Corporate Wellbeing Concepts for organisations take the principle of the Corporate Athlete into account and cover nutrition, lifestyle, rest and recovery as well as habit forming. Carola will work with your leadership team and can offer one2one sessions for staff members.
Leaders and staff see a positive effect on lateral thinking, stress resilience, better mental and physical health and clearer thought processes. All wellbeing concepts are tailored around the needs of the organisation to have an immediate impact on the wellbeing of all staff.
Carola runs award-winning wellbeing retreats with her colleague Dr Vikki Barnes. Join us for great foods, mindset and relaxation in stunning places around the world!
Wellbeing Experience of the Year!
Do you want to join one of our wonderful Wellbeing Retreats in 2021 and beyond?
Find more info here!
The Exclusive Personal Nutrition and Lifestyle Coaching will work around your busy schedule, preferences and needs. Your coaching programme will be adapted constantly to take account of the progress you are making and ensure you continue to see improvements.
Change is good! No magic pills or miracle products, no hocus-pocus, no counting calories. You will finally know which foods are best for you to help you reach your health and wellbeing goals. Besides finding those foods for you Carola will help you make your brain your strongest ally on your way to a healthier way of life.
Corporate Wellbeing Concepts for organisations take the principle of the Corporate Athlete into account and cover nutrition, lifestyle, rest and recovery as well as habit forming. Carola will work with your leadership team and can offer one2one sessions for staff members.
Leaders and staff see a positive effect on lateral thinking, stress resilience, better mental and physical health and clearer thought processes. All wellbeing concepts are tailored around the needs of the organisation to have an immediate impact on the wellbeing of all staff.
Carola runs award-winning wellbeing retreats with her colleague Dr Vikki Barnes. Join us for great foods, mindset and relaxation in stunning places around the world!
MAKING SCIENCE WORK FOR YOU
Carola is a passionate certified Nutritional Therapist, Sports Nutrition Advisor, and proud founder of Life is Good Nutrition where her team design personalised nutrition plans based on Carola's enormously successful system.
She is a key note speaker, works with corporates as a Nutrition Advisor
and delivers presentations and talks about Nutrition. She is member of the complementary therapies team at Exeter University and a practitioner at TauntonDoctors.
Carola personally looks after a small number of clients worldwide with
her Exclusive Personal Nutrition Coaching.
It’s all about what makes you tick: discover the ultimate way to reach a healthy weight successfully and sustainably, re-gain your energy levels and simply feel fantastic.
Contact her friendly team today to arrange a consultation
via Skype or Zoom.
She is a key note speaker, works with corporates as a Nutrition Advisor
and delivers presentations and talks about Nutrition. She is member of the complementary therapies team at Exeter University and a practitioner at TauntonDoctors.
Carola personally looks after a small number of clients worldwide with
her Exclusive Personal Nutrition Coaching.
It’s all about what makes you tick: discover the ultimate way to reach a healthy weight successfully and sustainably, re-gain your energy levels and simply feel fantastic.
Contact her friendly team today to arrange a consultation
via Skype or Zoom.
are you ready to change your life for good?
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EAT WELL
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THINK WELL
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LIVE WELL
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A calorie is a calorie. But calories from various sources are utilised in different ways. You are unique and so should be your nutrition. Carola designs the optimum plan for your specific needs. You get all the tools to empower you to eat well and feel great.
Experience the progress to better nutritional quality in foods without diminishing your enjoyment! |
It's not only about finding the right foods - your thoughts are equally important. Carola helps you discover your motivation and assist with changing your environment, adopting new habits, and .... celebrating successes!
Once your mind is set, your body will follow. |
Together you address all aspects of your wellbeing to make this a way of life for ever: Exercise, sleep and rest, activities for body and mind. You will find the all-important balance.
Uncertainty around foods and wellbeing is banished and willpower is no longer an issue - you are in control! |
testimonials
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I was hesitant when I signed up for your Nutrition Coaching. I was at least 3st overweight, felt tired all the time and eating was always a very emotional issue for me. I tried too many diets, I was worried about the costs and I didn't believe that I would be able to stick to it. How wrong I was!
Your coaching gave me the confidence I needed and what you said clicked with me. I changed my view about eating, follow your advice every day and enjoy your easy and down-to-earth recipes. Your kind and supportive approach was exactly what I needed. You are such a motivational person but to be honest, my changing body is all the motivation I need! Thank you so much! - Stephanie - |
Carola Becker is an extremely passionate, highly knowledgeable Nutritionist. I not only have benefitted from her support, reliability & genuine passion for getting your mind, diet & body into an excellent place, consistently, but furthermore I have formed a wonderful friendship with her through this.
It is testament to her professionalism & experience in what she does, that she has been able to guide me to turn a corner with my diet, how I conduct my daily routine & ultimately the impact that has had on my life. I continue to work with Carola on a long-term basis to achieve my personal goals, I cannot recommend her service highly enough. Please do not hesitate to contact me at ben@benspalding.co.uk for further information. Ben Spalding www.benspalding.co.uk |
Carola Becker - The Nutritioncoach
London & Exeter
Phone +44 207 873 2239
email: carola@carolabecker.com
London & Exeter
Phone +44 207 873 2239
email: carola@carolabecker.com
