It's time to change the way we eat and live
For a healthier way of working and living,
MORE ENERGY and drive,
better mental and physical wellbeing
We have now won an Award for the
Wellbeing Experience of the Year!
Do you want to join one of our award-winning Wellbeing Retreats and Corporate Away Days in 2021 and beyond?
Find more info here!
The Exclusive Personal Nutrition and Lifestyle Coaching for Individuals for individuals will work around your busy schedule, preferences and needs. Your coaching programme will be adapted constantly to take account of the progress you are making and ensure you continue to see improvements. This coaching programme is perfect for individuals who would like to make game-shifting changes to their health, wellbeing, and performance. This is a completely personal programme with an emphasis on personal support, positive accountability and habit forming. It can be delivered anywhere in the world.
Change is good! No magic pills or miracle products, no hocus-pocus, no counting calories. You will finally know which foods are best for you to support your body and brain. All aspects of healthy living are taken into account - exercise, recovery, and how make your brain your strongest ally on your way to a healthier way of life.
Corporate Wellbeing Concepts for Teams and organisations take the principle of the Corporate Athlete into account and cover nutrition, lifestyle, rest and recovery as well as habit forming for life. Carola will work with your team in in a group setting and in one2one sessions to give personalised advice. This is the perfect programme for leadership teams, board members, partnerships, sports teams and couples.
Participants see a positive effect on lateral thinking, stress resilience, better mental and physical health and clearer thought processes. All wellbeing concepts are tailored around the needs of the team to have an immediate impact on the wellbeing.
Carola runs award-winning Wellbeing Retreats and Corporate Away-Days with her colleague Dr Vikki Barnes. Vikki's expertise as a clinical psychologist and Carola's knowledge about nutrition makes them a powerful team to support your health and wellbeing. This is more than just a few days away - you will leave with your very own toolbox of wellbeing ideas that last!
Join them for great foods, mindset and relaxation in the most stunning and luxurious locations around the world!
Wellbeing Experience of the Year!
Do you want to join one of our award-winning Wellbeing Retreats and Corporate Away Days in 2021 and beyond?
Find more info here!
The Exclusive Personal Nutrition and Lifestyle Coaching for Individuals for individuals will work around your busy schedule, preferences and needs. Your coaching programme will be adapted constantly to take account of the progress you are making and ensure you continue to see improvements. This coaching programme is perfect for individuals who would like to make game-shifting changes to their health, wellbeing, and performance. This is a completely personal programme with an emphasis on personal support, positive accountability and habit forming. It can be delivered anywhere in the world.
Change is good! No magic pills or miracle products, no hocus-pocus, no counting calories. You will finally know which foods are best for you to support your body and brain. All aspects of healthy living are taken into account - exercise, recovery, and how make your brain your strongest ally on your way to a healthier way of life.
Corporate Wellbeing Concepts for Teams and organisations take the principle of the Corporate Athlete into account and cover nutrition, lifestyle, rest and recovery as well as habit forming for life. Carola will work with your team in in a group setting and in one2one sessions to give personalised advice. This is the perfect programme for leadership teams, board members, partnerships, sports teams and couples.
Participants see a positive effect on lateral thinking, stress resilience, better mental and physical health and clearer thought processes. All wellbeing concepts are tailored around the needs of the team to have an immediate impact on the wellbeing.
Carola runs award-winning Wellbeing Retreats and Corporate Away-Days with her colleague Dr Vikki Barnes. Vikki's expertise as a clinical psychologist and Carola's knowledge about nutrition makes them a powerful team to support your health and wellbeing. This is more than just a few days away - you will leave with your very own toolbox of wellbeing ideas that last!
Join them for great foods, mindset and relaxation in the most stunning and luxurious locations around the world!
MAKING SCIENCE WORK FOR YOU
Carola is a passionate certified Nutritional Therapist, Sports Nutrition Advisor, and proud founder of Life is Good Nutrition.
She is an international speaker, a member of the complementary therapies team at Exeter University and a practitioner at TauntonDoctors.
Carola personally looks after a number of clients worldwide with
her Exclusive Personal Nutrition Coaching.
It’s all about what makes you tick: discover the ultimate way to achieve a healthier brain successfully and sustainably, re-gain your energy levels and simply feel fantastic.
Contact her friendly team today to arrange a consultation
via Skype or Zoom.
She is an international speaker, a member of the complementary therapies team at Exeter University and a practitioner at TauntonDoctors.
Carola personally looks after a number of clients worldwide with
her Exclusive Personal Nutrition Coaching.
It’s all about what makes you tick: discover the ultimate way to achieve a healthier brain successfully and sustainably, re-gain your energy levels and simply feel fantastic.
Contact her friendly team today to arrange a consultation
via Skype or Zoom.
are you ready to change your life for good?
|
EAT WELL
|
THINK WELL
|
LIVE WELL
|
You are unique and so should be your nutrition. Carola designs the optimum plan for your specific needs. You get all the tools to empower you to eat well, live well and feel great.
Experience the progress to better nutritional quality in foods without diminishing your enjoyment! |
It's not only about finding the right foods - your thoughts are equally important. Carola helps you discover your motivation and assist with changing your environment, adopting new habits, and .... celebrating successes!
Once your mind is set, your body will follow. |
Together you address all aspects of your wellbeing to make this a way of life for ever: Exercise, sleep and rest, activities for body and mind. You will find the all-important balance to make this a way of life.
Uncertainty around foods and wellbeing is banished and willpower is no longer an issue - you are in control! |
testimonials
|
I was hesitant when I signed up for your Nutrition Coaching. I was at least 3st overweight, felt tired all the time and eating was always a very emotional issue for me. I tried too many diets, I was worried about the costs and I didn't believe that I would be able to stick to it. How wrong I was!
Your coaching gave me the confidence I needed and what you said clicked with me. I changed my view about eating, follow your advice every day and enjoy your easy and down-to-earth recipes. Your kind and supportive approach was exactly what I needed. You are such a motivational person but to be honest, my changing body and brain are all the motivation I need! Thank you so much! - Stephanie - |
Carola Becker is an extremely passionate, highly knowledgeable Nutritionist. I not only have benefitted from her support, reliability & genuine passion for getting your mind, diet & body into an excellent place, consistently, but furthermore I have formed a wonderful friendship with her through this.
It is testament to her professionalism & experience in what she does, that she has been able to guide me to turn a corner with my diet, how I conduct my daily routine & ultimately the impact that has had on my life. I continue to work with Carola on a long-term basis to achieve my personal goals, I cannot recommend her service highly enough. - Ben Spalding - |
Carola Becker - The Nutritioncoach
London & Exeter
Phone +44 207 873 2239
email: carola@carolabecker.com
London & Exeter
Phone +44 207 873 2239
email: carola@carolabecker.com
