Blog

I am thrilled to say that my son is much better than when I first got in touch with you (he was very low then, and about to start taking antidepressants). He is loving the independence that he is getting in the kitchen and experiencing the effect the food has on his mood. He has a very strong will and he is keeping religiously to your instructions. But now he feels very well and positive and making plans. It could not be a more positive feedback. We are both very grateful.

As a personal trainer I spend a huge amount of my time monitoring clients and focusing on my own training, a few months out from one of my biggest events I realised my nutrition wasn't where it needed to be for my body to perform at its best, due to all of my time focusing on others and putting hours of training in. Carola gave me a full breakdown and spent a lot of time making me an individual programme pointing out areas I needed to work on. I'm so pleased to say I went on to win my event and am now training hard for the next. Thank you Carola, you're a fantastic nutritionist!!

Carola Becker is an extremely passionate, highly knowledgeable Nutritionist. I have benefitted from her support, reliability & genuine passion for getting your mind, diet & body into an excellent place. It is testament to her professionalism & experience in what she does, that she has been able to guide me to turn a corner with my diet, how I conduct my daily routine & ultimately the impact that has had on my life. I continue to work with Carola on a long-term basis to achieve my personal goals, I cannot recommend her service highly enough.

At each step Carola shared the scientific evidence and the outcomes we can expect if we choose to focus on food that is good for our brain. Her event which, although it was about brain food, also proved to be a masterclass in the art of persuasion in a valuable one-hour session which is being enthusiastically embraced.