Carola Becker

wellbeing

How does your brain make food decisions and how you can retrain it

Your brain makes lots of decisions every day –what to wear, how to rephrase that email, what to eat, and how much… most of these decisions you make unconsciously. You may think that you decide but in actual fact, it was your brain making these decisions before you think you made it! Several scientific studies …

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5-week Group Coaching for your team – January 2023

After the success in 2022, I thought I’ll do it again and help a team to the next level of productivity, health and wellbeing! Give me 5 weeks and I’ll show you what’s possible – with science-based ways to reduce brain fog, increase productivity and focus, help your energy levels and drive, increase stress resilience: …

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