Carola Becker

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The 4 reasons why you should base your workplace wellbeing on Nutrition and a healthy Lifestyle 

Workplace wellbeing is getting its well-deserved attention and many companies recognize the importance of looking after their staff. There are many reasons to introduce workplace wellbeing: staff is feeling looked after and your company increases its public image.  Teams who feel better will perform better, staff fluctuation and sick days will decrease whilst motivation will increase, …

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WHOLEGRAIN IS GREAT! BUT HOW MUCH DO YOU ACTUALLY GET IN THE PRODUCTS YOU BUY?

Depending on where you are in the world, the amount of wholegrain and wholemeal used in bread, biscuits, cereals, protein bars and other products can vary significantly. How do you ensure that your product contains an actually healthy amount of fibre?  Wholegrain products are good for you! They contain more nutrients, more fibre and taste …

WHOLEGRAIN IS GREAT! BUT HOW MUCH DO YOU ACTUALLY GET IN THE PRODUCTS YOU BUY? Read More »