Carola Becker

workplace wellness

5-week Group Coaching for your team – January 2023

After the success in 2022, I thought I’ll do it again and help a team to the next level of productivity, health and wellbeing! Give me 5 weeks and I’ll show you what’s possible – with science-based ways to reduce brain fog, increase productivity and focus, help your energy levels and drive, increase stress resilience: …

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The 4 reasons why you should base your workplace wellbeing on Nutrition and a healthy Lifestyle 

Workplace wellbeing is getting its well-deserved attention and many companies recognize the importance of looking after their staff. There are many reasons to introduce workplace wellbeing: staff is feeling looked after and your company increases its public image.  Teams who feel better will perform better, staff fluctuation and sick days will decrease whilst motivation will increase, …

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