How does your brain make food decisions and how you can retrain it

Your brain makes lots of decisions every day –what to wear, how to rephrase that email, what to eat, and how much… most of these decisions you make unconsciously. You may think that you decide but in actual fact, it was your brain making these decisions before you think you made it! Several scientific studies […]

How does your brain make food decisions and how you can retrain it Read More »