Carola Becker

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Carola Becker

Retreats and Events

10 Day Ski Retreat, Keystone, Colorado – January 2024

Join us at this exquisite house in the Rocky Mountains, let us take care of your ski holiday, play in the champagne powder, immerse yourself in comfort and nature on and off the slopes…

This is our most luxurious health and wellbeing retreat yet! The aim is to teach you what we know as experts in the field of nutrition and psychology, in order to kickstart your transformation to success. And it just so happens to be on the ski slopes!
Why? One starry night, Carola and I were sitting around the fire pit, contemplating the events of the past year and how we’d like to support our clients through the next. We pondered:

How can we help people through the fatigue and stress following recent events, back to peak performance?
How can we help banish isolation, facilitate better connections and networking in fun ways?
How can we increase people’s mental and physical wellbeing and have a great time?

How? Well… we’ve created the most wonderful event yet – an exclusive, award-winning, health and wellbeing retreat with skiing and international networking, in the beautiful Colorado mountains! Sound good?
It should sound good, it’s going to be life changing, life affirming and everything you need to perform at your best and reach the successful heights you know you can reach.

What is it?
Surrounded by the majestic Rocky Mountains, you’ll be treated to 10 days of dedicated hospitality in an exquisite venue, together with a select group of likeminded people. The perfect opportunity to create positive change in your life and expand your international network.

Upon arrival, everything is organised for you. From ground transportation to ski passes, from outdoor activities to yoga sessions. All you need to do is enjoy yourself and we will have your health and wellbeing in hand.

Our private chef has been creating a bespoke menu, focused on sports nutrition, planned by Carola. Our food will be super healthy and help your body perform at its best. Whilst Carola’s talks will about how food and nutrients increase your performance, you’ll balance all this with peak mental fitness too, exploring with Vikki how to embed positive psychology into your life, cultivate a positive attitude, growth mindset and increase your happiness hormones!

You’ll leave armed with a wellbeing toolbox, which you can take home and into your work, reaping the benefits long after the event. We’ll even send you away with a goodie bag packed with useful ideas and fun surprises!

Our agenda is flexible so that we can make the most of the snow. We’ll let nature guide us and give you the options for fun and wellness each day. Then it’s your choice. It might be ski school, yoga, star gazing, cooking classes, meditation, snow hiking, journaling, relaxing in our waterfall hot tub, time in the cinema room, a gym session, a massage, fireside chats, making friends, expanding your network… it’s all there for the taking. We want people to enjoy and learn and be better for it, for the long run.

Let’s not forget the most unique part of this trip – you’ll have access to your dedicated experts, Carola and Vikki, for any physical and mental health related questions and advice throughout your stay.

Are you ready for the time of your life?
To transform your work?
For tip top mental and physical health?
To ‘press the reset-button’, regain your energy and feel rejuvenated?
To create your wellbeing toolbox ?
Learn how to eat well, boost your happy hormones and be your best?

Then come and join Vikki and Carola at the ski retreat of a lifetime!

What’s included?

  • Luxurious, out of this world accommodation
  • Yoga, star gazing, hiking, fireside chats, meditation, networking, expert talks about nutrition and positive psychology
  • Ground transportation (accommodation to slopes)
  • Airport transfers (we’ll just need you to get yourselves to the nearest airport)
  • 7 out of 10 day ski pass

What’s not included?

  • Massage treatments (please book in advance)
  • Equipment rental (we can help you if you don’t plan to bring your own)
  • Flights and travel between your home and the airport

Register your interest

Other Retreats and Events

Here's what our guests say

I had the great pleasure of joining Vikki and Carola at their wellbeing retreat at Pentillie Castle. I had high expectations of what the retreat would be like, and I can honestly say the retreat delivered so much more than I expected. Vikki and Carola were generous sharing their ideas and expertise, and also managed to create a safe environment for all the participants to feel welcomed and included. I would highly recommend their retreat and would look forward to participating in another on in the future.
Eric Moeller
As a business owner and single Dad, it was a precious opportunity to relax in stunning surroundings and focus on my own health and wellbeing. Spending 3-days with you both, I learned a huge amount about how to invest in my physical and mental wellbeing which I fully expect will help me be more inspiring leader and father. You both have so much expertise and passion for what you do and the insights you have shared with me will be priceless.
Andy McCreadieManaging Director Sandler Training
If you get the chance – book a place on one of the retreats run by Vikki and Carola. I came away with positivity and confidence following three days of interaction, laughter, support, not to mention dawn walks to the beach, sunrise yoga and gorgeous meals planned and explained by Carola. To understand the psychology behind why I behave the way I do with food and how to address it can’t be underestimated. I can’t recommend this enough and am very grateful to have had the opportunity! It is testament to her professionalism & experience in what she does, that she has been able to guide me to turn a corner with my diet, how I conduct my daily routine & ultimately the impact that has had on my life. I continue to work with Carola on a long-term basis to achieve my personal goals, I cannot recommend her service highly enough.
Jilly Smith
Reminded this week that to be the best leader I can be for my people, that taking some time to reflect, recharge and recalibrate is not an investment in me but them too. Great days of learning about nutrition for performance, positive psychology, and the joy of learning, often forgotten as we are so busy being busy. Thank you, Carola and Vikki for a great 3 days absorbing your knowledge and wisdom in beautiful surroundings.
Alison NorthDirector Internal Operations
3 days of thinking and talking about food how to get everything you need from a balanced diet that's high on flavour, how food impacts your energy levels, your mood and ability to perform. The main takeaway for me is that I am an integral part of my business and my ability to work is just as essential as upgrading the IT, servicing the car, investing and training and recruiting staff - all the many things we do for the business while not looking after ourselves with the same diligence.
Lesley AndersonDirector Internal Operations
Heartfelt thanks to Vikki and Carola for a wonderful day - one that just keeps on giving. I had a feeling there would be takeaways bubbling up this week and I can honestly say I'm feeling more creative, in flow, and energised than I have for a while. That's what I mean about the magic potion - invisible and quite magical!
Becky KilsbyDirector Internal Operations
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