Feeling a bit flat? You would'n let this happen to your phone! Self-care should be a priority and it starts with your brain!
Give me 5 weeks and I’ll show you what’s possible – with science-based ways to reduce brain fog, increase productivity and focus, help your energy levels and drive, increase stress resilience: this is your ticket to a healthier body and brain.
I’m looking for a small group of determined people:
Increase your lateral thinking, expand your mindset and perform better at work! Join two experts for a day, where they share their tried and tested strategies for increased performance and wellbeing!
Learn which exercises and 'mindgym' practices can help you to sleep better, be more alert, and feel more positive. With Q&A.
You can help your brain productivity and performance with great foods!
An exclusive event in aid of 'Lets Chalk About Mental Health'
We had such great feedback from our first event - so we thought we should do it again! Did you miss the first one? Here's your chance to join us!
The Healthy Dinner Party is back!
Let us show you that healthy foods don't have to be bland and boring!