Carola Becker
A thriving business needs thriving employees
Corporate Wellbeing Programmes for Teams...
…and organisations take the principle of the Corporate Athlete into account and cover nutrition, lifestyle, rest and recovery as well as creating habits for life.
Carola will work with your team in a group setting and in confidential one2one sessions. This is the perfect programme for leadership teams, board members, partnerships, and sports teams.
Participants see a positive effect on lateral thinking, better mental and physical health and clearer thought processes. All wellbeing programmes are tailored around the needs of the team to have an immediate impact.
Crucial KPI’s such as performance, wellbeing, and stress resilience will be measured regularly with a scientific tool – The Knight index.
The programme can also be supported by targeted internal communication to maximise success for you and your organisation.
The programmes:
Team Performance
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Team session 1:
‘Eating and living for increased performance and stress resilience' -
Team session 2:
‘Turn great ideas into bulletproof habits’ -
One2one consultation
for each team member -
Internal Comms support
Executive Performance
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Team session 1:
‘Eat and live like an athlete – perform like an athlete’ -
Team session 2:
‘Nutrients that boost and protect your physical and mental wellbeing’ -
Team session 3:
‘Active and passive relaxation – recovery for more energy and drive’ -
Team session 4:
‘Make healthy living an automatic behaviour’ -
One2one consultation
for each team member -
Dedicated Internal Comms support
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Measuring critical KPI's to evaluate success of the programme (www.theknightindex.com)
Total Performance
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Gain momentum for your employee wellbeing!
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6-12 team sessions tailored for the needs of your people and your organisation
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Ongoing monthly knowledge and accountability sessions for all employees
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One2One consultations free to book for all team members
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Exclusive 20% discount on all of Carola’s award-winning wellbeing retreats and corporate away days for your organisation!
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Dedicated Internal Comms support
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Measuring critical KPI's to evaluate success of the programme (www.theknightindex.com)
We've worked with
