Better nutrition for Healthier and more productive staff
Healthy foods at work can directly reduce stress and health-related sick days whilst simultaneously increasing productivity, well-being and staff engagement. Carola's expertise is invaluable when developing workplace wellbeing programmes and designing nutritious meals for staff restaurants and conference venues.
As a sought-after speaker Carola can deliver inspiring presentations on the subject of nutrition and wellbeing. Whether you want her to address the entire workforce at your next conference, or work with selected teams or board members, she will tailor the content to focus on those topics most relevant and beneficial to the audience.
Her work with corporates can include private One2One consultations with staff members. They will receive
"Really interesting session!"
"Keep up the enthusiasm! Looking at you inspires me, you radiate good health"
- Employee at Solaris Health
All of Carola's workshops are bespoke to the needs of your business. Topics include:
Foundation building
Clear and simple science-based recommendations on what, when, and how much to eat
Success at home
Healthy eating shouldn't stop when people get home: ideas about meal planning at home and
how to create easy, nutritious meals
Success at work & on the go
How to eat well, and stay productive, when travelling for work: find great meals a to eat out or
pack some essentials to enjoy on the go
Living deliciously!
Develop a fun and happy relationship with food: understand hunger, cravings and emotional eating
As a sought-after speaker Carola can deliver inspiring presentations on the subject of nutrition and wellbeing. Whether you want her to address the entire workforce at your next conference, or work with selected teams or board members, she will tailor the content to focus on those topics most relevant and beneficial to the audience.
Her work with corporates can include private One2One consultations with staff members. They will receive
- Nutrition and lifestyle assessment
- BMI calculation
- Measurement of blood pressure and resting heart rate
- personal recommendations for strategic eating and exercising
"Really interesting session!"
"Keep up the enthusiasm! Looking at you inspires me, you radiate good health"
- Employee at Solaris Health
All of Carola's workshops are bespoke to the needs of your business. Topics include:
- Increase stress resilience
- Effects of good and bad diet on wellbeing and productivity
- Boosting immune system, mood and energy levels
- Blood sugar management and the impact of sugar to our health
Foundation building
Clear and simple science-based recommendations on what, when, and how much to eat
Success at home
Healthy eating shouldn't stop when people get home: ideas about meal planning at home and
how to create easy, nutritious meals
Success at work & on the go
How to eat well, and stay productive, when travelling for work: find great meals a to eat out or
pack some essentials to enjoy on the go
Living deliciously!
Develop a fun and happy relationship with food: understand hunger, cravings and emotional eating
Some of the companies Carola has worked with:
Carola would be happy to meet for a chat about how your business would benefit from working with her. Please call her team on 020 7873 2339 or email carola@carolabecker.com
