Better nutrition for Healthier and happier staff
Healthy foods at work can directly reduce stress and health-related sick days whilst simultaneously increasing productivity, well-being and staff engagement. Carola's expertise is invaluable when developing workplace wellbeing programmes and designing nutritious meals for staff restaurants and conference venues.
As a sought-after keynote speaker Carola can deliver inspiring presentations on the subject of nutrition and wellbeing. Whether you want her to address the entire workforce at your next conference, or work with selected teams or board members, she will tailor the content to focus on those topics most relevant and beneficial to the audience.
All workshops include:
Foundation building
Clear and simple science-based recommendations on what, when, and how much to eat
Success at home
Healthy eating shouldn't stop when people get home: ideas about meal planning at home and
how to create easy, nutritious meals
Success at work & on the go
How to eat well, and stay productive, when travelling for work: find great meals a to eat out or
pack some essentials to enjoy on the go
Living deliciously!
Develop a fun and happy relationship with food: understand hunger, cravings and emotional eating
As a sought-after keynote speaker Carola can deliver inspiring presentations on the subject of nutrition and wellbeing. Whether you want her to address the entire workforce at your next conference, or work with selected teams or board members, she will tailor the content to focus on those topics most relevant and beneficial to the audience.
All workshops include:
Foundation building
Clear and simple science-based recommendations on what, when, and how much to eat
Success at home
Healthy eating shouldn't stop when people get home: ideas about meal planning at home and
how to create easy, nutritious meals
Success at work & on the go
How to eat well, and stay productive, when travelling for work: find great meals a to eat out or
pack some essentials to enjoy on the go
Living deliciously!
Develop a fun and happy relationship with food: understand hunger, cravings and emotional eating
Some of the companies Carola has worked with:
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Carola would be happy to meet for a chat about how your business would benefit from working with her. Please call her team on 020 7873 2339 or email carola@carolabecker.com
