No matter if we travel for work or for fun, we would like to maintain energy levels, be productive and feel at our best. To achieve that we need to eat nutritious meals and snacks which keep our blood sugar levels even and don’t put our digestion under too much strain.
The perfect meal if you like a salad even in winter! It’s hearty, warming and full of Vitamin A, B6 and Manganese which are great for your immune system, healthy skin and brain; supports good mood and reduces inflammation
Are you still serving sandwiches and biscuits at meetings and events? Studies show that people with a ‘less healthy’ diet are 66% more likely to be less productive’ (Brigham Young University 2012) It's time to eat better to get more out of your meetings and conferences!