THE NUTRITION COACH
  • Home
  • Services
    • Nutrition for Individuals
    • Nutrition for Corporates
    • Online courses
  • Events
    • Award-winning Retreats
  • Contact
  • Blog
  • Our Partners
    • Life is Good
    • Ben Morton Leadership
    • Dr Vikki Barnes
    • Stephanie Chivers
    • Calvin Niles

Blog
​
​Science, Recipes and News

Roasted Stuffed Peppers with Spinach, Chickpeas, and Goats Cheese

23/3/2020

0 Comments

 
Picture
A meatless stuffed pepper recipe in which roasted peppers are filled with a bright and zesty mixture of spinach, chickpeas, goats cheese, and fresh herbs.

Read More
0 Comments

Working from home - Find Routines and make the most of the opportunities!

18/3/2020

0 Comments

 
Picture
In the light of the Coronavirus pandemic, companies asking their staff to work from home. Call me an optimist but I think this is the perfect opportunity to look after yourself! Here are a few tips...

Read More
0 Comments

5 min Energy bites (no baking required!)

17/3/2020

0 Comments

 
Picture
These delicious little no bake energy bites are the perfect healthy snack!
Loaded with manganese, magnesium and fibre; nicely balanced protein (about 25%), slow releasing carbs and good fats they are filling yet sweet enough to be a nice treat. 


Read More
0 Comments

Working from home - Lunchtime Bean wrap!

16/3/2020

0 Comments

 
Picture
Do you miss your favourite wrap at lunch time? I'd bet this one is much nicer! Only a handful of ingredients, filling and good for you! 

Read More
0 Comments

Working from home - Quick lentil and tomato soup

16/3/2020

0 Comments

 
Picture
Working from home gives you a great opportunity to eat well! Today it's all about warming up, it's cold! - Try a filling vegetable soup! 

Read More
0 Comments

    Categories

    All
    Exercise
    NEWS
    RECIPES
    WFH

    RSS Feed

    Archives

    November 2020
    May 2020
    March 2020
    June 2019
    April 2019
    February 2019
    January 2019
    December 2018
    March 2018

    View my profile on LinkedIn
Powered by Create your own unique website with customizable templates.
  • Home
  • Services
    • Nutrition for Individuals
    • Nutrition for Corporates
    • Online courses
  • Events
    • Award-winning Retreats
  • Contact
  • Blog
  • Our Partners
    • Life is Good
    • Ben Morton Leadership
    • Dr Vikki Barnes
    • Stephanie Chivers
    • Calvin Niles