These delicious little no bake energy bites are the perfect healthy snack!
Loaded with manganese, magnesium and fibre; nicely balanced protein (about 25%), slow releasing carbs and good fats they are filling yet sweet enough to be a nice treat.
Even better – no need for fancy equipment, you can get all the ingredients in your local supermarket and they’re ready within minutes , just need some chilling before you tuck in! Enjoy! This recipe makes about 20 balls
Warm the peanut butter and sugar or maple syrup in a non-stick frying pan and mix it with some water. Stir all ingredients together in a bowl until thoroughly mixed. Add a bit more water if it’s too dry.
Then use a teaspoon to scoop portions and roll them into balls with your hands.
Store in an airtight container and keep refrigerated for up to 1 week.