Achieve increased Productivity, Focus
and the unbeatable feeling of being at your absolute best
Besides the great foods that will make you happy and healthy we will incorporate activity and exercise into your day - tailored around you and your schedule - from gentle to gruelling, it's your choice. Body and mind will be working together. Challenging but always achievable.
This programme will change your life, no matter if you are an athlete looking for a personalised sports nutrition programme an or a corporate athlete in need of increased productivity and better stress resilience.
Carola's programme for teams includes a number of workshops and one2one consultations . It involves three stages which are carefully designed to ensure you get the most out of it:
This programme will change your life, no matter if you are an athlete looking for a personalised sports nutrition programme an or a corporate athlete in need of increased productivity and better stress resilience.
Carola's programme for teams includes a number of workshops and one2one consultations . It involves three stages which are carefully designed to ensure you get the most out of it:
|
1. Transformation
Consultations include results oriented step-by-step guidance to eat well, develop the mindset to embrace change and help you see quick and ongoing results |
2. Consolidation
Tracking your progress and adapt your workshops to keep it interesting and rewarding |
3. Automation
Forget willpower and guilt around foods and lifestyle - you know what's best for you and now it's time to make your new habits a way of life! |
its not about a number on a scale.
its about how you feel!
TEAM NUTRITION COACHING:
EXECUTIVE PACKAGE FOR BOARD / SENIOR LEADERSHIP TEAM
MANAGEMENT PACKAGE
Get in touch and call her friendly team +44 207 873 2239 and book your free discovery call with Carola.
Please note that a waiting list may apply.
EXECUTIVE PACKAGE FOR BOARD / SENIOR LEADERSHIP TEAM
- Initial consultations one2one or with the team to assess your situation
- Team session 1 - Taking steps towards healthier leadership
- One2One consultations with each team member to discuss and address individual circumstances
- Team session 2 - Turn great ideas into sustainable success
- One2One consultation with each team member - how to make it work for you
MANAGEMENT PACKAGE
- Team Session 1: The busier you are the better you should eat and live
- Team Session 2: The power of committing and re-committing
- One2One consultations can be added individually if required
Get in touch and call her friendly team +44 207 873 2239 and book your free discovery call with Carola.
Please note that a waiting list may apply.
Carola Becker - The Nutritioncoach
London & Exeter
Phone +44 207 873 2239
email: carola@carolabecker.com
London & Exeter
Phone +44 207 873 2239
email: carola@carolabecker.com
