Welcome to our Award-winning Wellbeing Retreats!
Why are we Award-winning? Because we run Retreats with a twist!
Yes, we love those Retreats, where we sip champagne and only get up from our sun loungers to get a massage. But is that it? We think Wellbeing should be part of our daily lives not only a few days of relaxation and pampering.
At our Retreats there's more: You will learn which foods help you feel better, enjoy menus developed by Carola and cooked by our own Chef, taking delicious and healthy foods to a new level. Led by science, not fads and without finger pointing
or any food extremism!
Fresh, honest food, lovingly prepared and with your wellbeing in mind.
Vikki will share the science of happiness and what you can do every day to be happier. We will help you building your very own wellbeing toolbox for a healthier body and mind. Full of ideas you take home and incorporate into your busy life. You will learn about positive psychology and the steps you can take to make your body, your brain, your mind and your life a bit happier!
Below you can find the timetable and a bit of information about our retreats in 2021/22, for the details please click on the links and see what you can achieve if you join us - benefits for your body and mind that last!
Make sure you grab one of our EarlyBird spaces!
Or would you like us to organise a Wellbeing Retreat exclusively for you, your company or a group of friends? No problem! Please get in touch, let's discuss your requirements and leave the planning to us!
Contact us now!
All our Wellbeing Retreats are brought to you by #TeamCaroVik :)
Dr Vikki Barnes who runs Positive Wellbeing and
Carola Becker, founder of The Nutrition Coach
Our most active retreat yet! If you are crazy about snow, would like to learn about how to make sports nutrition work for you and get your body ready for another day on the slopes, this is for you!
We will keep our agenda very flexible to ensure you get the most out of this luxury retreat - eat well, be active, have fun, and make lifelong friends!
All details will be finalised soon - be sure to come back and grab an early bird space!